Consumer Information
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Nutritional Info
These values are for an average honey.
| Average quantity per serving | Average quantity per 100g | |
| Typical Serving Size | 20g - 1 Tablespoon | |
| Energy | 65 Calories (272kJ) | |
| Protein | 0.1g | 0.4g |
| Fat (total) -Saturated fats -Trans fats |
0g 0g 0g |
0g 0g 0g |
| Carbohydrates -Sugars |
16g 16g |
80g 78g |
| Sodium | 0.5mg | 2.3mg |
Gluten Free
Honey is Gluten Free.
Glycemic Index
The Glycemic index varies from one honey type to another. The average is lower than sugar and honey has a moderate GI.